SKY ROOTS * AN uoısɹəʌuı WORKSHOP / SAT FEB 15

skyroots3LOVE IS NOT THE ONLY FORCE THAT CAN TURN YOUR WORLD UPSIDE DOWN.A post Valentine Inversion Workshop

SATURDAY FEBRUARY 15 / LOUGAL JAZZAR / 10 AM to 12:30 PM 

Does your world look lopsided? Is your skull so whirling with thoughts you feel it’s gonna fly? Time to take drastic action!
Why not turn the whole situation on its head?
Step into the sky!
On Saturday Feb. 15th join us for an exhilarating, 2.5h inversions workshop with Lougal Jazzar that will make you look at things from a different angle while feeding your brain with oxygen rich blood!
The workshop is suitable to all, from experienced
beginners to more advanced practitioners as several
alternative poses will be introduced.

WHAT TO EXPECT  WITHOUT EXPECTATIONS
* HANDSTAND and variations
* ELBOW BALANCE and variations
* HEADSTAND and variations
* SHOULDERSTAND and variations
* PLOW and variations…..Oh and by “variations” we mean funky variations.

The workshop will end with a delicious Yoga Nidra to help you digest and assimilate.

To register please email union2yoga@hotmail.com

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