Sweet roasted chestnuts,
At USQY, we like looking out for you by creating a little haven of peace to loose yourself into whenever the outside world becomes too much to handle. As we enter full blast into a few weeks of madness, we thought we would counterbalance your Christmas shopping with some Yoga Workshopping. Just the right amount to help you cope and escape should you choose to, without pulling you away from your busy holiday schedule.
Also please be advised that all classes are running as per normal schedule, with the only following exceptions:
– WEDNESDAY DEC 24: Aerial Kiss cancelled / Honey Flow Vinyasa Cancelled
– THURSDAY DEC 25: Yoga Maxi (teens) cancelled / Pop and Rock Vinyasa Cancelled / Mind Body Breath cancelled * SEE WORKSHOP SCHEDULED ON THAT DAY
– WEDNESDAY DEC 31: Aerial Kiss cancelled / Honey Flow Vinyasa Cancelled
– THURSDAY JAN 1: Yoga Maxi (teens) cancelled / Pop and Rock Vinyasa Cancelled / Mind Body Breath cancelled
It’s all in here, but before we get to it, we thought you should know that the nightmare before and during Christmas doesn’t necessarily have to be. No crazy techniques, no magic tricks, no complicated formulas, all it comes down to is slowing the pace of the frenzied activity, monitoring closely your overindulgence, connecting to universal presence, taking good care of yourself added to a bit of willingness to do just that and you are all set.
Abundant love from us to you.