RETURN TO SPRING / AERIAL ARTS WITH SEANNA SHARPE NYC

seannaWB

ON SATURDAY MAY 9, 2015 URBAN CIRCUS NYC AND UNION SQUARE YOGA PRESENT:

AM PROGRAM
* 11-12 FOUNDATIONS – Dynamic Fusion Warm-Up for Aerial, Circus, Dance, Yoga and Gymnastics

* 12-1 STRETCH & FLEX -Conditioning, Flexibility, Contortion and Fundamentals

PM PROGRAM
* 3-4 AERIAL OM – Movement and Meditation, Aerial Hammock, Restorative Flow

* 4-5 CREATIVE CHOREOGRAPHY – Aerial Vocabulary, Wraps, Drops, Twists, Poses, and Smooth Sequences

* 5-6 PARTNERING – Basing, Flying, and Acro Partnering on the ground and in the Air

REGISTER AND INQUIRE AT union2yoga@hotmail.com

IMPORTANT NOTICE
For your own comfort and hygienic reasons please make sure to wear a tee shirt WITH short sleeves, so NO TANK TOPS and NO JEWELERY

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