THE NIGHTMARE BEFORE AND AFTER CHRISTMAS RESTORATIVE CLASSES WITH DANIELLE ABISAAB * LIVE MUSIC WITH SAHAR KHATIB

beforexmas final

SPECIAL CLASS ON TUESDAYS DECEMBER 22 AND 29

* TIME: 6:00 > 7:30 PM /
* TEACHER: DANIELLE ABISAAB
* LIVE MUSICIAN: SAHAR KHATIB
* PRICE: $ 30
* REGISTER union2yoga@hotmail.com / SPOTS ARE LIMITED

I think we are all going to agree right now that when the month of December shows up, we cringe just thinking about the amounts of stress it brings with it. What is designed to be a jolly season in essence about love, family and quality time spent together, turns out to be all about sleeping less, eating more, going broke and moving miles away from our center. I call it the Nightmare before Christmas.

Luckily, we were given a few yoga tools to overcome the moments of our lives where we may fall prey to our emotional stress.
Come and explore some principles that will allow you to ride this time of the year with ease and peace. One week prior to Christmas, right about the time the nightmare starts to reach its peak, I will be holding a CANDLE-LIT-SLOW-FLOW-RESTORATIVE-SPECIAL-YOGA-CLASS-WITH -LIVE-MUSIC for all the frantic souls out there in need of a serious break away from the maddening crowds. Christmas carols overdose, shopping sprees and food comas don’t have to be the underlying theme of your holiday season.

In the meantime, whatever pushes your buttons or overwhelms you, your task is to remind yourself that it’s all going to be OK. Let “it’s all going to be OK” become your mantra as of now.

See you on the flip side of craze and daze.

NOTE: This class will be held in lieu of the regular AERIAL YOGA CLASS

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