Intuitive Painting, Kundalini Yoga & Meditation / Tapping Into Your Intuition and Overcoming Fear
FACILITATORS: Nancy Zabaneh-Cordahi & Nicole Haimari (see bios below)
DATE: Saturday February 11
TIME: 10:00 am > 1:30 pm
PRICE: $100 / Early Bird: $80 if you sign up and pay before Monday February 6
Every single person has the capacity to express themselves creatively in a process that brings to their awareness deep feelings long time held in the subconscious mind. The process of painting triggers those emotions that cannot be expressed in words.
Explore the theme of fear then take it into an intuitive painting process. Our fears sit at the edge of our comfort zone, they keep us small and unable to realize our full potential. Consciously evolving requires us to move out of our comfort zone and to move through our fears. Empower yourself to embrace a change that only you can create for yourself.
Combine this intuitive exploration with the Science of Kundalini Yoga and allow the dynamic movement, sound vibration, eye-focus, breath and meditation to connect you more deeply with your truth.
Kundalini Yoga is the practice of awakening our Higher Self, it is a practice that provides a whole person form of yogic exercise – the internal and external united. There are no levels in this school of yoga, advanced practitioners and beginners are welcome – the ultimate goal for all is to evoke balance, build physical vitality and increase consciousness.
The fears we don’t face become our limits.
NANCY ZABANEH CORDAHI is founder of The Red Chair, a Dubai-based platform designed to raise awareness on a wide range of topics in personal development, wellness and social change. Educated at both McGill University and the London School of Economics, Nancy began her career as a corporate banker, then later progressed into the world of communications. Today, she continues as an independent consultant in the realm of coaching, emotional intelligence and motivational speaking. A Certified Practitioner of Neuro Linguistic Programming (ABNLP), Timeline Therapy™ and Hypnotherapy (ABH), Nancy holds regular classes and workshops in mind-body wellness and yogic science. An active Kundalini yoga instructor, she is always looking at ways to deepen her teachings, currently working toward a certification to facilitate yoga for addiction programs. Nancy has also developed mindfulness initiatives for schools, including at Dubai
NICOLE HAIMARI is an Intuitive Painting Facilitator, a certified Color Therapist, experienced and trained in Art Therapy and a “Transformation through Values” facilitator. An ex-private banker and mother of two, Nicole has been working in the healing and transformation realms for several years now, deepening her spiritual knowing through extended studies of the Akashic Records, expanding her experience in Intuitive Art and Transformational techniques.